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Healthy Habits Wes Cole by Wes Cole (Paperback, 2012)

About this product

About this product

Product Information

This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and supportive approach to optimal health, this handbook promises a lifelong transformation, one proactive step at a time.

Product Identifiers

Publisher
Mcbooks Press
ISBN-13
9781590136270
eBay Product ID (ePID)
113725111

Product Key Features

Author
Wes Cole
Publication Name
Healthy Habits Wes Cole
Format
Paperback
Language
English
Subject
Writing & Reading
Publication Year
2012
Type
Référence
Number of Pages
224 Pages

Additional Product Features

Title_Author
Wes Cole
Topic
Health
Country/Region of Manufacture
United States

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