What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep by Dawn Huebner (Paperback, 2008)

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Author: Dawn Huebner. Title: What to Do When You Dread Your Bed. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep.

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Product Information

Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep - like magic!

Product Identifiers

PublisherAmerican Psychological Association
ISBN-139781433803185
eBay Product ID (ePID)94982466

Product Key Features

Book TitleWhat to Do When You Dread Your Bed: a Kid's Guide to Overcoming Problems with Sleep
Publication Year2008
FormatPaperback
LanguageEnglish
IllustratorBonnie Matthews
AuthorDawn HÜBNER
TopicFitness
Number of Pages96 Pages

Dimensions

Item Height279 mm
Item Width216 mm
Item Weight285 g

Additional Product Features

Country/Region of ManufactureUnited States
Title_AuthorDawn HÜBNER
Series TitleWhat-To-Do Guides for Kids (R)

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