In his bestseller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our obesity epidemic and a host of other medical concerns - and that eliminating wheat from our diets is key to ensuring our health w and in the future. With the Wheat Belly Journal, readers w have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life; this beautifully designed journal gives readers all the space they need to record their favourite Wheat Belly meals and their progress as they eliminate wheat from their diets.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-10
1623360706
ISBN-13
9781623360702
eBay Product ID (ePID)
189907769
Product Key Features
Author
William Davis
Format
Spiral Bound
Language
English
Topic
Fitness & Diet
Additional Product Features
Place of Publication
Emmaus
Author Biography
WILLIAM DAVIS, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is the founder of the TrackYourPlaque.com program. He lives in Wisconsin.