Worthy Workouts : Two Circuit Training Routines Each Week to Reach Optimum Fitness in a Year by Heather Worthy (2011, Trade Paperback)

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Worthy Workouts is a series of two unique circuit training workouts a week for a year. They should be an evolving challenge. After all, if it's not fun, why do it?. Worthy Workouts: Two Circuit Training Routines Each Week to Reach Optimum Fitness in a Year.

About this product

Product Identifiers

PublisherCreateSpace
ISBN-101456534998
ISBN-139781456534998
eBay Product ID (ePID)189452950

Product Key Features

Book TitleWorthy Workouts : Two Circuit Training Routines Each Week to Reach Optimum Fitness in a Year
Number of Pages180 Pages
LanguageEnglish
TopicExercise, General
Publication Year2011
GenreHealth & Fitness
TypeTextbook
AuthorHeather Worthy
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight14.6 Oz
Item Length9.2 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade

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