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Yoga: Critical Alignment: Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement by Gert van Leeuwen (Paperback, 2013)
Price:
AU $69.92
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30-day returns. Buyer pays for return postage.
Condition:
In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body.