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Yoga Mama: The Practitioner's Guide to Prenatal Yoga by Linda Sparrowe (Paperback, 2016)

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Price:
AU $49.30
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Estimated delivery Tue, 4 Jun - Mon, 1 Jul
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You've been practicing yoga for years. It is a part of the way you live, move, and breathe. And then. . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood.