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The Bikini Body Motivation & Habits Guide by Kayla Itsines (Paperback, 2017)

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Price:

AU $14.99

+ AU $8.95 postage

Estimated delivery Thu, 30 May - Wed, 5 Jun

Returns:

30-day returns. Buyer pays for return postage.

Condition:

Brand new

About this product

Product Information

Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.

Product Identifiers

Publisher
Pan Macmillan Australia
ISBN-13
9781925481525
eBay Product ID (ePID)
14046363312

Product Key Features

Book Title
The Bikini Body Motivation & Habits Guide
Author
Kayla Itsines
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
312 Pages

Dimensions

Item Height
214mm
Item Width
259mm
Item Weight
1184g

Additional Product Features

Title_Author
Kayla Itsines
Country/Region of Manufacture
Australia

All listings for this product

item 1 The Bikini Body Motivation & Habits Guide by Kayla Itsines with Workout Poster
AU $16.53
Free postage
item 2 The Bikini Body Motivation & Habits Guide by Kayla Itsines (Paperback, 2017)
AU $16.88
Free postage
item 3 Kayla Itsines The Bikini Body, Motivation & Habits Recipes, Workout Healthy Fit
AU $16.95
Free postage
item 4 The Bikini Body Motivation & Habits Guide by Kayla Itsines - Fitness Health
AU $7.00
+AU $10.90 postage
item 5 The Bikini Body Motivation & Habits Guide by Kayla Itsines - Fitness Health
AU $17.95
Free postage
item 6 Kayla Itsines the bikini body Book motivation habits guide recipes workout
AU $19.90
Free postage
item 7 The Bikini Body Motivation & Habits Guide Kayla Itsines Softcover
AU $11.00
+AU $10.00 postage

See all 17

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Picture 1 of 1

The Bikini Body Motivation & Habits Guide by Kayla Itsines (Paperback, 2017)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Bikini Body Motivation & Habits Guide by Kayla Itsines with Workout Poster

item 2 The Bikini Body Motivation & Habits Guide by Kayla Itsines (Paperback, 2017)

item 3 Kayla Itsines The Bikini Body, Motivation & Habits Recipes, Workout Healthy Fit

item 4 The Bikini Body Motivation & Habits Guide by Kayla Itsines - Fitness Health

item 5 The Bikini Body Motivation & Habits Guide by Kayla Itsines - Fitness Health

item 6 Kayla Itsines the bikini body Book motivation habits guide recipes workout

item 7 The Bikini Body Motivation & Habits Guide Kayla Itsines Softcover

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KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Scott The Barefoot Investor by Scott Pape

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

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