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Reviews (1)
08 March 2008
The tiltle works great got my attention
1 of 1 found this helpful I work a 10 to 12 hour shift at work,I was looking for a program that I could do. My job is stressful, and I am trying to make life changes. This fits well
into my goals. It is a good starting point for begining yoga, it teaches relaxation and all the benfits yoga has to offer. It doesn't overwhelm you as some other programs do. You feel like you are succeeding in your goals. I would reccomend this dvd to anyone interested in starting a yoga routine in their life.