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Reviews (5)
11 July 2025
Nice and clean, works, nice used item. ...
Nice and clean, works, nice used item.
05 October 2010
Not a good calorie counter book
1 of 1 found this helpful The lists of foods in this book are very incomplete. It wastes dozens of pages listing things that come with labels which already tell you the calories. It also is very redundant listing organic vrs. non-organic, which doesn't effect the number of calories anyway. The fruit and veg. pages are very incomplete. It didn't even have peas or celery for example. The titles of the categories blend right in, so items are hard to find.
06 July 2010
Great Book! A must have for scd diet followers!
Plenty of great recipes and most of them are using common ingredients. The waffle/pancakes are the best! I haven't been disappointed with anything I've tried so far and I have tried many of them. I've you are doing the SCD diet, this book with help you so much!