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11 July 2007
Fat-Loss Pharmacy lose weight book
3 of 3 found this helpful The reason I liked this book, it gave me insight into SAFE drug free remedies to help me lose weight, shed the fat and firm up!
I was never a heavy person, I was always very thin. So thin, I was self-conscious about it. As a kid, I remember wishing I could gain weight. Remember the old saying, "Be careful of what you wish for, you just might get it!"
Well, after a number of miscarriages and a couple of healthy children later, I started to gain weight. At first, I thought this isn't so bad. But soon I was gaining more weight than I really wanted and wasn't able to take it off so easily. In my the past, I could eat salads or give up dessert and would lose the weight easily. NOT so easy in my 40's.
This book was an answer to my prayers. I found good advice and added some supplements in addition to exercise and dieting. It took some time but I am now seeing some results.
Want to stop weight gain, speed fat burning, build muscle and reduce cravings? Try this book, you will be pleasantly surprised.
10 October 2006
Why choose Herbal alternatives
4 of 4 found this helpful I was looking for alternatives to prescription medicines that had negative side effects or did not work well with my current medication.
This book gives me choices and things to try. My family physician recommends vitamins and supplements. The information in this book can help me and my physician make an informed decision. It is hard when you have multiple conditions(illnesses) where you can't take just any medication. Sometimes you don't want the side effects from a prescription medicine however, you can't always just try any thing with out knowing the consequences.
This is a good book for education yourself and your doctor on alternatives. I like the fact that this book contain lots of information on different illnesses or condition. I purchased this book from ebay to say on the cost from the local book store and I am glad I did.