About
Reviews (2)
05 June 2009
The 2nd workout makes the DVD worth it
There is a warmup, 2 cardio workouts, and a cool down on the DVD.
The 2nd workout which does intervals, makes the DVD worth owning.
It's only 20 minutes in length but is perfect to add to other
routines to get your heart rate up. It's fun (moves are similar to
the cardio ones in her 3-2-1 workout) and different.
15 April 2021
Fun good workout.. never gets old
Sis and my favorite cardio video. We FaceTime and exercise together although we live in different states. This one never gets boring and love that you have options to make more challenging. We sweat!