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18 January 2019
Helpful Guide to Eating Well
1 of 1 found this helpful The Eat to Live offers wonderful recipes that support Dr. Joel Fuhrman's research on how to eat in a way that nutrition is maximized and calories minimized. The recipes are clear and include substitutions if the cook does not have all the ingredients at hand. As someone new to cooking, I am enjoying the process of learning how to cook healthy food!