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Reviews (2)
17 August 2009
excellent quality - 2 DVD set.
1 of 1 found this helpful I really like this. Has two DVDs. One is all about the history of Qigong. The other is easy to follow exercises. I bought the tape as suggested by a Neurologist to assist in my balance. Helps with stress relief, too.

16 August 2018
Fun read
Sherry Woods books are often predictable in content but I love the Family Sagas.