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Reviews (1)
16 April 2011
great book in every way
1 of 1 found this helpful This book is brilliant, unlike most other fitness books aimed at the military, this book is actually written by the man who was in charge of fitness and selection for the paras, so it has the absolute correct facts and everything in the book is designed to get you to the required fitness to start the para training, i highly recomend this book to any other recruits