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Reviews (1)
27 October 2015
Very good diet plan
I have used eat right for your type diet for the last 20 years. Recently was diagnosed with arthritis in my lower spine. I had gone off the diet in the last several years. After the diagnosis I bought this book went back on the diet within 2 months I lost 20 pounds and it seems the inflamationon is not getting any worse. I would recommend this book and his other books to anyone.