Be our light in the darkness, O Lord, and in your great mercy defend us from all perils and dangers of this night and coming days; for the love of your only Son, our Savior Jesus Christ. Amen.
Answers a lot of the questions that women are perplexed about. I gained weight since going through menopause and there doesn't seem to be a DR out there that had an explanation that made sense. This book puts it all in perspective and empowers women with the knowledge they need to understand what is going on in their bodies. Once you understand, it's so much less stressful and mysterious. Drs should read this too, they might too! Very good book!