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Reviews (10)
26 December 2023
A starter way to lighten the mood and shine light in your mental health journey
This book takes the complex mental chaos and breaks down how this occurs [in simplified terms] and shows how to slowly take action to tackle these problems. This book would be used in conjunction with other therapy tools but may be used as a starting place until more specific tools can be substituted in.
23 June 2021
Great buy
This book is good for enlightened learning about faith and ing with God.
26 June 2022
A little journals to document things you are grateful for
These pockitudes journals give a template to fill in as your gratitude journal. This is helpful if you want to start a gratitude journaling and do not have any ideas what to start writing. The inspirational notes may not apply everyday but give a little nudge in the right direction.