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Reviews (1)
13 March 2008
Eating for IBS
I like that the author is seeking to empower people who suspect they have this condition, and who had their concerns dismissed by the medical profession. Heather Van Vorous provides a long list of foods and beverages that she has discovered as triggers for IBS. It's then left up to the reader to experiment with her suggestions in regard to their own physiology. A good attitude on the author's part and a myriad of creative recipes round out this well-written resource.