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Reviews (9)

19 February 2020
Great writer and inspiring messages.
Sarah Young is an great writer and I really enjoy her work. The whole book is informative, motivating and spiritually inspiring.

04 April 2018
Good workout that is doable for everyone.
3 of 3 found this helpful I am 70 years old and have done many of the Classical Stretch workouts. They are not hard on your joints and will help stretch your muscles while strengthening them. I would recommend these workouts to everyone.
02 October 2007
South Beach Diet
2 of 3 found this helpful I had high chloresterol and decided it was finally time to eat healthier. I really liked this book because it is more common sense and health than fad diet. I have lost weight many times before but then gained back more than I lost. This time, I decided to change what I eat forever for health instead of weight. I eat good carbs and proteins, low fat, and no sugar(except fruit) or white flour. I eat as much as I want whenever I want and have lost 27 pounds in 4 months painlessly.