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Reviews (2)

03 August 2016
Easy read
I never follow diets or read diet books. I was a runner all my life but too many miles has taken a toll on my joints, and I do not work out like I did. I am a senior and have started to gain weight. I have always eaten healthy but still am gaining. This book gave me just made me think about things that I already knew, plus gave me new info. The light bulb came on. I am trying it...........my first ever diet......first ever diet book. I like this book.

26 January 2021
Lock n lock containers are the best.
Best food storage container that i have ever owned.