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Reviews (6)
03 May 2011
had a friend who plays guitar look at it and they gave a thumbs up...
bought this book for my sisters daughter , who is learning to play..i glanced at it but did not really pay much attention...a jack russel puppy found it laying next to some birthday presents on the bed in the guest room and she turned it into confetti so i guess i will be back on line looking for another soon before her birthday...
03 May 2011
forward by oprah...she aint cooked a meal since lincoln was president
this book is more about what you should eat and what not to eat than it is about recipes...there are a few really intersting recipes in here that i will defintely try but there are a lot of them that i wont try...kinda like all cook books you buy...usually about 20-30 % of the recipes are something that you will eat and enjoy and the rest are either not that good or have too may ingredients that cost a fortune and you wont use them for any other dishes so they are to much trouble or to expensive to make...
03 April 2012
excellent book fully of valuable info, it will change your life
4 of 4 found this helpful buy this book and read it, it does not matter if you are overweight , if you dont sleep well or have arthritis, or psoriasis , or some other autoimmune disease you need to read this book..it will change your life and you will loss weight fast...plus you will feel better and be healthier ...i am in agriculture and i already had concerns about some of our grain genetics and this book reaffirms my personal opinions ...i know several celiacs and they were very sick people until Drs figured out they were allergic to gluten...you get to eat , but this just tells you what to avoid ..My dad is a type two diabetic and his blood tests have been perfect since we started him on gluten free, no more spikes and crashes , plus he lost 18 lbs in 4 weeks ...my sister developed psoriasis and psoriatric arthritis many years ago and in 3 weeks on gluten free she has improved 85-90% something that awful medicine barely controled...i have personally gotten 5 people started on gluten free and all report dramatic improvements in their physical health and well being...its the best $19 i ever spent in my life and it will save me $$$$$$$$$$$$$ over the next 25 yrs...I personally think this is the best and safest diet guideline book available and you wont suffer , you get to eat just not anything with gluten and you will soon learn there is gluten in way to much stuff ...you will probably have cravings for bread and junk about 10 days in , but the book tells you why and it also explains the main reason we have 150 lb 4th graders and 250 lb 20 somethings and why we went from a nation of thin people to a nation of fat bastards in 3 generations ...he provides the science and its spot on...BUY THE BOOK, if you cant read pay someone to read it to you !!!