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Reviews (16)
11 July 2014
See Get Him to the Greek first ~ then sing along with the disc
Loved the movie and always thought the music was great for the most part. A couple of songs that are so-so, but if nobodys around The Clap is fun to sing along to. Seeing the movie first is a must.
18 June 2015
Wished I could give this book more than 5 stars - it will change your life!
3 of 3 found this helpful All I can say about this book is God Bless, and keep the writer. I have been dealing with hypertension for many years, and finally now have relief.
I didn't wish to go on hypertension drugs, as they have their own set of side effects, and then I would have to get drugs for those side effects, creating a side effect endless loop.
One night getting ready to brush my teeth for bed, I noticed my face was beat red, which scared me into getting my first prescription for hypertension pills. At the high point I was taking three pills a day, high doses, and even at that only got my top number down to the 150's. So pretty much the hypertension was winning.
I prayed every night for help, never giving up that there could be an answer, and finally found this book. I now follow the program as much as possible.
Part of the program is salt reduction, but the other part that has been totally missed, it's the addition of potassium. I got a bottle of a multiple type of potassium from Solaray, figuring one type could be better than another type, but started out with a bottle of potassium that I had from Wal-Mart. The book also goes into the benefits of magnesium, so I got a bottle of that too.
And of course the benefits of life style change. But I'm not perfect. But I am trying to make changes, and it's not so hard. Example. For lunch, I got a burger, no cheese - cheese has tons of salt, fries no salt, and an ice tea no sugar, and keep stevia packets with me, for sweetness. See how easy?
The upshot is, after only four weeks, my blood pressure is in the 130's and I am not taking any hypertension meds at all. I am keeping an eagle eye on the numbers, and if things start moving up, I will start to take the pills again as last resort. But so far things are good, and getting better and better.
Also, I didn't realize how tired the hypertension pills were making me. I just thought it was because I was getting on in years - have never been this age before!? No. Am much less tired.
In closing all I can say is get the book. It is the answer to my prayers, and could be to yours too.
11 August 2008
The Lake House
2 of 2 found this helpful A totally enjoyable movie - absolutely would buy it again. I recommend it for women only - men will last around 5 minutes. Ladies you will love this and want to watch it again and again.