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Reviews (14)
27 July 2022
Good investment
Very informative. Lots of info on cycling micro nutrients. Plus, example menu planning to get you started.
16 January 2023
Fantastic book
Love this book! Finally a book that has fresh ideas on on healthy recipes. Lots of variety. The recipes are very “real world” not far out there with wacky ingredients. The diet plan is workable and very attainable. I’ve already recommended to several friends. How much do I love this book? If I were to loose it, I would buy again. GO TEAM USA!!!
03 October 2023
Two thumbs up
Great tool for bicycle work