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- startfitness-outlet (393998)- Feedback left by buyer.More than a year agoVerified purchaseGood buyer, prompt payment, valued customer, highly recommended.
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Reviews (2)
22 August 2019
simple and effective
just what I wanted, simple and effective.
24 August 2009
Gaynor Faye's Fit Friends' Workout (DVD)
I bought this DVD because I wanted to take up some kind of aerobic exercise and I chose this one because it was going cheap. I recommend as it's a good workout. It's split into 5 sections each about 10 minutes long: warm up, 'skaters bum' which tones the bottom and thighs, 'pumping with beans' which targets the upper body, 'Dan’s dynamite disco' which is an al-round cardio workout, and there's also a cool down. You can do them all, or pick the ones you want to do. I found that the cool down wasn't very good as it left me aching because it doesn’t stretch all the muscles you have used, so I chose to do my own stretches instead, which worked fine. Overall I'm pleased with the product; I was expecting a lot less for its price.