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Reviews (2)
29 June 2017
Warm and toasty!
That's how we feel now with our Duck Down Doona!
We shopped around and realised it is not just the 90% Duck Down that counts, but also the weight of the doona. You can have 90% Down but if the doona is only 300 grams it won't be very warm. Ours is around 1,000 grams! It really is as warm as 6 blankets and super light.
Doesn't matter how cold it is, we are warm and toasty at night!
05 April 2019
Quick and easy diet and health improvement!
This is more than a diet book, it is a lifestyle book! It is based upon real research, so it is not just some author's idea of a good idea. But the research is only referenced in the back and does not intrude on the story, which is simple and to the point. I also like how each section has three simple ideas about how to Eat, Move and Sleep better and focusses on what you can do right now to improve your health. It also explains the important role of sleep in diet and better health. And the focus is on making better decisions one day at a time, which removes the thought of having to diet for how long? to loose how much? which is daunting.