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mystie52 (1944)- Feedback left by buyer.
More than a year ago
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Reviews (1)
26 August 2020
20 Minutes of a very Basic Pilates workout.
This DVD is exactly what it purports to be a 20 minute BASIC workout conducted by Moira Stott-Merrithew.
Its from the era of VHS converted to DVD and is aimed at the very introductory level Pilates participant - the workout is 20 Mins long, this makes it an "express" workout designed for people who are time poor.
If you're hoping for something more intense then I'd suggest the Intermediate or Advanced DVDs - or the Essential in the Professional series.