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Reviews (2)
06 April 2008
Good topic for DVD just too general no food preparation
I order the Dr. Andrew Weil DVD Guide to Eating Well. I've read his book on optimum health and really enjoyed it. I was looking for a good DVD to watch while I exercise in the morning. I found there wasn't really any new information in this DVD and there wasn't enough substance to peak my interest. It seemed like there was so much to be said that it was condensed to fit into a short period of time and topics were chopped up and covered briefly. I was hoping I would see Dr. Weil actually prepare some meals, since he had a visual forum presenting in a DVD. DVD was all talk, no food preparation. There is a little shopping guide inside which I thought was very good. If you can find it dirt cheap it's probably nice to watch once, otherwise his books would be a better place to spend your money.

18 December 2023
Plant Based Diet Resources
Exactly what I was looking for! Enjoying watching the videos as I walk on the treadmill and listening to the tapes as I drive. I bought the Eat to Live book in a thrift stores, was happy to find out there were CDs I could listen to while doing other things. I enjoyed watching Forks over Knives. These DVDs and audio tapes provide some additional research and guidance that is helpful to understand plant based diets or healthier eating plans. I would recommend these to others.