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Reviews (3)
08 January 2012
Great, you to will be a loser after reading this
I have been an avid viewer of the programme for the last few seasons and decided that it was my turn to be a winner and so I purchased this book. The book gives you the diet that the players follow and recipes to try at home, there are lots of words of encouragement from the first few season players. I loved the book and am 10lb lighter already, I would say though that the book by Bob Harper, Are You Ready, is in my opinion the better one of the two. If you are on the path to beginning your own weight loss journey this will certainly be a great tool to use.
01 May 2008
davina mccall- my 3 30 minute workouts dvd
l needed a new exercise dvd as l like to work out at home, and after reading the reviews about Davina l purchased this one. I have never really been a big fan of Davinas and was really suprised how much l enjoy working out with her. The 3 sections are easy to follow and you don't need loads of room in which to move, the 30 minutes soon fly by and the next day you can tell that you,ve done a workout. I think this dvd would suit all levels but l think if you are very fit you would soon get bored with it. I would recommend this dvd to anyone looking to improve their fitness levels in just 30 minutes 3 times a week.
26 July 2017
What a great idea, it's on my fridge so every time I open the door I see it, no more cheating for me. A much better visual than things in a jar!!!