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Reviews (13)

25 January 2017
The Best
I first bought this book as a young 20 something. Somewhere along the way I lost my copy. Last more then double the age of starting his program I find it is just as great as it was way back when. If you want to improve your flexibility then I highly recommend the 28 day plan.

05 May 2024
Thank you!
Thank you!

05 May 2020
Finally arrived.
Made it from NY to NC only to be shipped to IL before arriving at my NC address lol. I think the Charlotte facility needs a few geography lessons 😅 no harm done. Exactly what I needed. All in all, even with the detour, I made it here in less then a week.