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30 August 2016
The ABCs and 123s of MMA
John Hackleman is an extremely knowledgeable teacher with the personality to keep you engaged from the first Straight Punch explanation through to a Spinning Hook Kick demonstration.
In this DVD you will find clear and concise explanations and demonstrations of most of the moved used in the UFC Octagon every title fight.
You will learn to use all eight weapons on your body, Defend attacks, Clinch, Move, perform Takedowns, Sprawl and much much more !
The Pit Instructional is a great start for anyone getting into Martial Arts and a great refresher for more advanced members of our tribe.