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Reviews (1)
07 November 2006
Dance Workout With Helen Adams (Big Brother Fame)
WHY DID I BUY THE DVD IN THE FIRST PLACE?
I felt that I needed to do more exercise, and as I can't really afford to go to an exercise class, thought an exercise dvd was the next best thing. I went through various reviews of exercise dvds on the internet, and this one was highly recommended, so I did a search on eBay, found a few copies for sale, and one a dvd.
WHAT DID I LOVE ABOUT IT?
Helen is always making a joke of things, so you can have a laugh as you workout. She is also encouraging to keep going, even if an exercise is tough. The dvd has a good balance of exercise, consisting of a warm up, dance workout, chill out, and toning. The dance workout takes up the majority of the total workout (25 minutes of the total 45 minutes), so if you like to dance, this is a good dvd to buy.
WHAT DID I DISLIKE ABOUT IT?
Nothing! I can't really think of a single thing that I dislike about this dvd, though if you found listening to Helen on Big Brother annoying, you may think the same of her on this dvd.