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Reviews (2)
05 April 2008
Great 30 Minute Warm Up/Cool Down
Barons Voice is not annoying-I use this dvd for a start to the day and sometimes at the end of the day after a run. It is quick moving and great to help get yourself centered anytime of the day.
05 April 2008
Don't Waste Your $
I like Baptiste but this DVD is a waste. Try the Core Power it has a much better flow and is perfect for beginners or intermediate, or as a warm up/cool down like I use it for.