Condition:
5.05.0 out of 5 stars
6 product ratings

  • 5stars

    6ratings

  • 4stars

    0rating

  • 3stars

    0rating

  • 2stars

    0rating

  • 1star

    0rating

Would recommend100% agree

Good value100% agree

Compelling content100% agree

Write a review

5 reviews

by

For beginners and the advanced.

There aren't too many books out there that have this quality of knowledge about the female body in regards to strength training.
Some points of interest:
-Lovely and accurate illustrations
-Goes over how to plan your workouts for the brand spanking new beginners
-Goes over the pros and cons of workoutsRead full review...

Verified purchase:  Yes | Condition: new | Sold by: marci*s_books

by

Packed Full of Extremely Useful Info. Perfect illustrations.

Incredible book. Best of its kind! Exactly what I’ve been looking for but better.

Verified purchase:  Yes | Condition: pre-owned | Sold by: second.sale

by

Great advice for women who are serious about working out!

In my opinion there no cons to this book. It has assisted me in making sure I don't hurt myself while getting the out of each workout.

Verified purchase:  Yes | Condition: new | Sold by: esale*store

by

Awesome book

The detailed photos and step by step instructions are great

Verified purchase:  Yes | Condition: pre-owned | Sold by: second.sale

by

Recommend

Awesome book!

Verified purchase:  Yes | Condition: pre-owned | Sold by: goodwillorlando

Why is this review inappropriate?

Cancel