Product ReviewsMichelle Bridges: 5 Minutes A Day by Michelle Bridges (Paperback, 2011)

Handy pocket sized motivating friend! Great daily tips and advice!

Great motivating book, full of daily tips, advice and pushes! Gives you something to think of everyday! Great to keep you on track if thats what you need.
Lose the last 5kg was a great book, this is different, more of a motivating phrasebook/ driver to stay focused and achieve your fitness goals.
Great for those that lose consistency/ motivation easily, because it gives you something else to think of each day, to keep you on track.
Michelle tells us that it takes is 5 minutes each day to plan your diet/ fitness choices, and yes she is right, anD we know it! so get the dam book, and keep focused and reach your long awaited goals.Read full review...