Product ReviewsMind Over Mood: Change How You Feel by Changing the Way You Think by Christine A. Padesky, Dennis Greenberger (Paperback, 1995)

Brilliant self help book

Great way to help with your problems. Sometimes you just can’t face talking to someone else about your problems, so with this book you can work through them by yourself . Really helps and gets me back on track . Brilliant read.Read full review...

Verified purchase:  Yes | Condition: new | Sold by: shepherd102011

Disappointing CBT

I bought this to follow with my counsellor. Whilst understanding the principles of CBT, I found it difficult to use personal experiences in the exercises from Chapter 4 onwards. The book is fine for counsellor training purposes as I feel it's very academic. I question its value for someone who needs to go on a CBT journey guided by a trained professional. Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: sheryluca-6

How to change your life

I have bought this book for so many friends who have suffered from depression and/or chronic pain. It can help with self-healing and minimise dependancy on serious prescription drugs

Verified purchase:  Yes | Condition: pre-owned | Sold by: musicmagpie

Really helpful

If you are looking at books similar to this looking for guidance, I believe you will find this book very useful. I know I have, both personally and it may help me to help others too.

Verified purchase:  Yes | Condition: pre-owned | Sold by: baham_books

Very Good

Verified purchase:  Yes | Condition: pre-owned | Sold by: goldstonebooksuk

Mind over mood book

Needed it for training. Excellent condition

Verified purchase:  Yes | Condition: pre-owned | Sold by: goldstonebooksuk

Very easy to understand

Verified purchase:  Yes | Condition: pre-owned | Sold by: greenandgrey

Great

Would use again

Verified purchase:  Yes | Condition: pre-owned | Sold by: 2012blondie18

Compelling read

Great product

Verified purchase:  Yes | Condition: pre-owned | Sold by: awesomebooksuk

Superb

Gold Star CBT. Potentially life changing when effort is applied

Verified purchase:  Yes | Condition: pre-owned | Sold by: worldofbooks08